Welcome Beautiful Soul,
Do you long to have a more knowledgeable, loving, connected relationship with your body, your cycle, + your periods but struggle to find that ease?
Do you frequently find yourself wondering why, as a grown woman, there are still SO many things you don’t understand about your body?
Do you wonder…
“Are my periods normal?”
“Am I healthy?”
“Am I fertile?”
“Do I have hormonal imbalances?”
“Is my breast pain, bleeding, vaginal discharge, bloating, weight… normal?”
Have you brought up concerns about your vagina, your periods, your hormones, or your overall health with a medical provider + felt shamed, dismissed, or like your questions weren’t actually answered?
Or maybe you’ve felt too embarrassed to even ask your questions…
You’re not alone in your longings. Not alone in your questions, confusion, frustration, anger, embarrassment, or lack of knowledge. I regularly have women ask me, “How did I get to be 35 (25, 40… insert number of your choice) and STILL not know this about my own body??”.
As young women, our period stories often start with shame and limited information. We are not taught what is normal and what is something to be concerned about. Many of us are prescribed birth control starting at a young age to “control” symptoms (painful periods, acne, heavy bleeding) or to prevent pregnancy but rarely are given information about other ways to “manage” our symptoms.
Sound familiar??
But here is the thing…
Our bodies are WISE! Your body is giving you quiet messages all along, asking for support.
They start as whispers, and when we ignore these requests they can become full-blown screams for our attention.
What if instead of quieting, shutting down, ignoring your body, you were taught to listen intently. taught to care for your body through a holistic lens, taught natural ways to address your needs, ways to bring your body back to balance?
Many of us think this will come naturally. If we wait long enough our body will return to normal, we’ll understand it better, it’ll self correct… but when you were never taught is normal, or how to address things holistically and all you ever receive is gaslighting, avoidance, & confusing or little to know advice it’s normal you are still feeling helpless, uninformed, and confused about what is going on inside of you.
AND it does not have to be this way any longer…
I’m inviting you to a different experience of your body + your menstrual cycles.
I’m inviting you to
TRANSFORM the way you are in + with your body!
